A Mental Health Activist, Therapist,
Content Creator, & Speaker.
Meet Lindsay
B.A. in Psychology | M.A. in Counseling Psychology | Licensed Professional Counselor
Lindsay is widely regarded as one of the trailblazers in modern mental health prevention and de-stigmatization work on TikTok. She is a licensed therapist, private practice owner, keynote speaker, podcast host, non-profit co-founder, and content creator. She was selected for Harvard's 2023 creator summit and was named in Tiktok's creator spotlight for mental health awareness.
Lindsay is not afraid to talk about her own mental health struggles with ADHD, Anxiety & Dyslexia has empowered her community of over half a million to start putting their mental health first. Her work has been featured as a segment on The Today Show and in The New York Times, Vice News, Counseling Today, and more. We all have mental health, what are you doing to take care of yours?
Speaking & Consulting
Tedx Talk
Lindsay was 1 of 6 women selected to give a Tedx Willmette Talk. She will be sharing a new framework to understand mental health, educating on the current mental health crisis, and how you can start investing in your mental health right now.
Corporate Speaking & Consulting
94% of workers report feeling stressed at work. Almost a third describe their stress level as high to unusually high.
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87% of employees think actions from their employer would help their mental health (American Psychological Association).
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Lindsay helps corporations meet their employees mental health needs through consulting and keynote speaking. She customizes all of her talks to fit the specific needs of the organization.
College & Youth
Mental Health Speaking
Lindsay shares her story and mental health expertise through keynote speaking at community events, schools, nonprofit, etc.
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Common Speaking Topics:
-What is Mental Health
-Investing in Your Mental Health
-Social Media & Mental Health
-Stress & Anxiety
-Youth Mental Health - Increase Mental Wellbeing
-ADHD & Working with Your Brain
Clinical Work
Inpatient Psychiatric Unit & Partial Hospitalization Program
Ann & Robert H. Lurie Children's Hospital
Lindsay started her career in high level care at the number 1 children hospital in Illinois. Located in the heart of downtown Chicago. Lindsay worked with children and teens who had attempted suicide, were experiencing psychosis, trauma, behavioral issues, etc. Her experience here shaped her view on mental health as a public health framework.
Private Practice
Main Street Counseling
After working for two private practices in the Chicagoland area Lindsay opened her own practice in October of 2019. She has grown her practice to have 10 therapist, 2 locations, 1 master level intern, & 1 high school intern.
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Lindsay continues to provide individual therapy at her practice. Her work focuses on Anxiety, ADHD, & Behavioral Issues.
Prevention & Promotion Work
Education, Tiktok, workshops, & partnerships
Lindsay completed a graduate level course Prevention, Advocacy, & Outreach: Community-Based Interventions. She believes we currently manage mental health in a reactionary way, getting people help after they start struggling, Lindsay believes we should invest in mental health promotion and prevention to prevent people from struggling. She works towards this goal by speaking, creating workshops at her practice, and creating content on Tiktok.
Nonprofit & Volunteer Work
Baby Spirit Foundation
Co-founder & Vice President
A non-profit that provides emotional support, funeral services, & education to families who have experienced a miscarriage or infant loss. Lindsay co-created an email support program to help families cope with grief. She also built out ways to honor families and fundraise for services provided.
Park Ridge Competitive Cheer
Head Coach & Past Program Director
Grew program from 65 participants to 177 in 2 years. Coached for 4 years and continue to support program. While coaching earned 2nd place in the state for 8th grade competitive cheer. Implemented positive mental health foundation to the program. Continues to head coach a 6th-8th grade competitive team.
Content Creation & Speaking
Tiktok & Instagram
Community-based Speaking
Resources
Lindsay Creates and posts free engaging mental health information to help de-stigmatize mental health and provide people the confidence to ask for help. She works to change the way we talk about mental health one video at a time!
Each year she volunteers her time to speak to teams and community-based programs. Check out her free downloadable resources!
A Little Look into Lindsay's Story
Lindsay's father is an Irish-immigrant who moved to the U.S. in his late 20's and met her mother. Lindsay was raised in the Chicagoland area with her younger brother and sister. Lindsay is a proud first generation college graduate. Lindsay is also proud of her brother who served in the U.S. Marine Corps, Infantry, at 18 years old. Lindsay struggled with Dyslexia, Anxiety, and ADHD throughout her life. She recognizes the impact early intervention had on her when it came to dyslexia. She also knows the impact of going undiagnosed with a mental health condition can have. Lindsay was diagnosed with ADHD while in graduate school. Therapy and insight helped Lindsay build her confidence and become the successful business women, therapist, and advocate today. Becoming a therapist had changed Lindsay's understanding of the world and what we need. Like all of us there are many depths to Lindsay's story and she looks forward to the opportunity of sharing her story and education with you. Come baby-step your way through understanding MENTAL HEALTH with her!
A Note to Her Community
"I would like to take a moment to say thank you to every one of my followers and supporters. When it comes to my work as a therapist I learned early on that growth can be uncomfortable. We are able to sit in that un-comfortability best when we have a strong support system. I have had extreme privilege in the space of support. I am one person but I have the strength of many behind me, 530k to be exact! As my career continues to flourish, and new challenges continue to rise I have more and more people in my corner. This note is a reminder to turn away from competing with those around you and instead lift each other up. When the people in our circle, and our community, do well, we all do well! So thank you for supporting me and each success I have. I share with you, because you are the reason it is all possible! You guys are the best and you know I have to say it! Keep baby-stepping your way to bettering your mental health. I know you will also continue to grow and flourish in our own strengths and desires!
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-Love, Lindsay"